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Blueberry PROTEIN Pancakes – Questify

Here’s how to Questify Blueberry Pancakes!

MACROS:
(1 serving – 2 pancakes)
Calories: 158
Protein: 17g
Fat: 3g
Net Carbs: 11g
Fiber: 8g
Total Carbs: 19g
P/CAL: 43%

INGREDIENTS:
-1 Quest® Blueberry Muffin Bar
-½ scoop Quest® Vanilla Protein Powder
-¼ cup water
-3 tablespoons blueberries
-1 ½ tablespoons zero-calorie sweetener
-1 tablespoon oat flour
-1 tablespoon unsweetened apple sauce

INSTRUCTIONS:
1. In a mini blender, blend the Quest Bar™ into a fine powder.
2. In a medium bowl, whisk together Quest Bar™ powder, Quest Protein Powder™, water, oat flour, applesauce and blueberries.
3. Spray a griddle with cooking spray and heat to 300°F, or spray a large nonstick sauté pan with cooking spray and heat over low-medium.
4. Scoop 1 tablespoon of batter per pancake onto griddle.
5. Cook pancakes 1 to 2 minutes each side, or until golden brown.
6. Stack 5 pancakes onto each plate.

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