JJ Virgin: Dining Out

Watch: http://bit.ly/diningoutchoicemenu I’m going to share with you how easy is to stay on the program while dining out. In fact, it makes it even easier to eat healthy at a restaurant. You’re going to know exactly what you should be eating and you’re not going to have those seconds staring you right in the …

JJ VIRGIN: Busting Fish Myths with Jeff More

Watch: http://bit.ly/JJYTFish or Read: http://bit.ly/1B22kFw JJ Virgin interviews fish guru Jeff More, who discusses ideal and not-so-ideal options to reduce mercury and make the best fish choices. Discussing the radiation leak at Fukushima, he says he’s heard people say we shouldn’t buy seafood from Japan.” Okay, we don’t. As a matter of fact, Japan is …

JJ Virgin: Simple Seafood

Watch http://bit.ly/simplefish JJ interviews Jeff Moore from Wildthingsseafood.com about simple seafood recipes, and five ingredients that you can use to make any seafood taste awesome. Jeff says to use a pure olive oil “because a pure olive has a higher smoke point, it will not burn off and become rancid in the cooking process”. JJ …

Sweet

visit www.jjvirgin.com/blog Sounds great; drink soda and not gain, or maybe even lose weight. Or use this in your coffee without adding any calories. I’m talking artificial sweeteners, a science experiment gone wrong leaving us as the victims. If you eat sweets, you crave more sweets. Artificial sweeteners are 300 times sweeter than regular sugar; …

Weight Loss Resistance

Watch: http://bit.ly/lossresistance On today’s show on weight loss resistance, I’m going to explain what weight loss resistance is and the seven factors of weight loss resistance that can make it hard, if not flat-out impossible, for you to lose the weight. This could be due to the simple fact that you’ve treating your body like …