On this episode, we meet the Black family, who love a comforting bowl of spaghetti and meatballs. But made with fatty ground beef and sausage, caloric white bread, and lots of cheese, the dish has over 1600 calories, 70 grams of fat, and 6000 milligrams of sodium per serving! The chefs get to work creating a recipe with all of the traditional flavor, but a fraction of the fat and calories.
FOR MORE REHABBED RECIPES AND COOKING TIPS:
Everyday Health: http://www.everydayhealth.com/lifestyle/recipe-rehab/