home Sports nutrition & Exercises Healthy Vitamin Smoothie for Fitness People | Prozis

Healthy Vitamin Smoothie for Fitness People | Prozis

Boost your body’s defences with this revigorating and healthy vitamin smoothie. Try it first!

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➤ Products shown in this video:

☞ 100% Whey Hydro Isolate, Xcore – http://prozis.com/yjk
☞ Chia Seeds, Prozis Foods – http://prozis.com/yjp

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☞ Ingredients

1 apple
1 carrot
½ tsp fresh ginger (grated)
1 scoop whey protein (pineapple)
1 tbsp lemon juice
½ tsp chia seeds
100-150 ml water

☞ Instructions

1. Place all ingredients into a blender and add the water.
2. Process for 10-12 seconds or until combined well.
3. Serve and enjoy this satiating and healthy vitamin smoothie!

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