home Sports nutrition & Exercises How to Properly Active Glutes – With Ryan Workman

How to Properly Active Glutes – With Ryan Workman

Properly Active Glutes – With Ryan Workman – == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody

It’s all about the butt! Here are a few great ways to make yours rounder, fuller, and stronger so you can rock the heck out of those new jeans.

Not to mention these exercies are also great to strengthen our lower back a place we often find pain at the end of a long day.

For more training tips, visit our website Labrada.com and subscribe to our YouTube channel.

I’m Lee Labrada, your lean body coach. Stay lean and stay strong.

YOUR FREE WEEKLY LABRADA FITNESS NEWSLETTER AND 12 WEEK LEAN BODY TRANSFORMATION GUIDE AT: http://www.labrada.com/12weekleanbody

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It’s all about the butt! Here are 6 ways to make yours rounder, fuller, and stronger so you can rock the heck out of those new jeans.

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