Properly Active Glutes – With Ryan Workman – == FREE 12 WEEK PHYSIQUE TRANSFORMATION PROGRAM :http://www.labrada.com/12weekleanbody
It’s all about the butt! Here are a few great ways to make yours rounder, fuller, and stronger so you can rock the heck out of those new jeans.
Not to mention these exercies are also great to strengthen our lower back a place we often find pain at the end of a long day.
For more training tips, visit our website Labrada.com and subscribe to our YouTube channel.
I’m Lee Labrada, your lean body coach. Stay lean and stay strong.
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It’s all about the butt! Here are 6 ways to make yours rounder, fuller, and stronger so you can rock the heck out of those new jeans.