home Sports nutrition & Exercises Hunter Labrada – Incline Ez Bar Skull Crusher – Instructions / Tips

Hunter Labrada – Incline Ez Bar Skull Crusher – Instructions / Tips

Hunter Labrada – Incline Ez Bar Skull Crusher – Instructions / Tips

Hunter’s Instagram – https://www.instagram.com/hunterlabrada/?hl=en

Hunter recently won his first bodybuilding competition ever. He not only won his class, Heavy Weight Open Bodybuilding, but he also managed to win the overall trophy at the 2016 Branch Warren Classic, held here in Houston Texas.

Step 1 – Keep your chest out, with a full breath of air during the rep – Keep the pressure on your arms and not on your chest.
Step 2 – Keep your head off of the bench, to allow the bar to go behind your head for maximal muscle activation.
Step 3 – Keep elbows as close as possible, do not let them flare out.

Here’s a link to all of Hunter’s written articles – http://www.bodybuilding.com/author/hunter-labrada

FREE 12 WEEK LEAN BODY TRANSFORMATION GUIDE… You have so much to gain and absolutely nothing to lose….. Look forward to seeing you in the program soon!

http://www.labrada.com/12weekleanbody

FOLLOW US ON :
————————-

LABRADA NUTRITION ON FACEBOOK
https://www.facebook.com/LabradaNutrition

LEANBODY FOR HER ON FACEBOOK
http://www.facebook.com/leanbodyforher

LABRADA NUTRITION ON INSTAGRAM
http://instagram.com/labradanutrition

LEANBODY FOR HER ON INSTAGRAM
http://instagram.com/leanbodyforher#

LABRADA NUTRITION ON TWITTER

LEAN BODY FOR HER ON TWITTER

LABRADA NUTRITION ON GOOGLE +
https://plus.google.com/106743917096914193849/

LABRADA ON PINTREST
http://pinterest.com/leelabrada

Leave a Reply

Your email address will not be published. Required fields are marked *