home Sports nutrition & Exercises Monster Shoulder Workout James Grage, Jose Raymond, Regan Grimes – BPI Sports

Monster Shoulder Workout James Grage, Jose Raymond, Regan Grimes – BPI Sports

If you’re familiar with Regan Grimes, you know he’s got crazy “bubble” shoulders. But is it because he’s doing something special in his training or because he’s just genetically gifted?

Watch as the “old guys,” Jose Raymond and James Grage, show Regan some new moves in this brutal shoulder workout. Plus, learn which area all three think you should hit more than anything else.

Can you handle the full workout?

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