Hey guys! I hope you’ve had a fab weekend! I’ve been super busy lately (both work and socially!) which is why I thought I would film and share my top 5 tips with you on how I stay healthy when I’m busy – I really hope you find it useful!! Nic x
How to stay Healthy when you’re Busy Blog post: http://nicsnutrition.com/staying-healthy-busy/
Healthy Breakfast Ideas: http://nicsnutrition.com/course/breakfast/
Healthy Lunch Ideas: http://nicsnutrition.com/tag/lunch/
Healthy Snack Ideas: http://nicsnutrition.com/course/snack/
Podcasts: https://itunes.apple.com/gb/podcast/phil-learney-nutrition-performance/id687834141?mt=2 & https://itunes.apple.com/gb/podcast/ben-coomber-radio/id567519571?mt=2
My Weekly Food Shop Video: https://youtu.be/M1BViu4AbBE
Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!
Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!
It’s not about fad diets.. it’s about a way of life.
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